Next Session: Sunday, Oct. 12th from 6:00 - 6:45 pm Central Time

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When was the last time you paused long enough to feel your own worth?

This guided session will gently lead you through rhythmical breathwork and meditation to release tension, quiet self-doubt, and reconnect you with the truth: you are already enough.

Suitable for all levels—whether you’re new to breathwork or deep in your practice, this is your invitation to come home to yourself.