Join Rhonda live on September 7th to learn simple, science-backed breathing techniques that calm your mind and body—fast.

Feel Calmer in 5 Minutes: Breathwork Zoom Event for Anxiety Relief

Topic: Settle Your System: On-Line Breathwork Event
Time: Sep 7, 2025 06:00 PM Central Time (US and Canada)

WHAT YOU'LL GET

In this 45-minute session, you’ll discover:
✔️ Quick breathwork techniques to ease anxiety on the spot
✔️ How breath affects your stress response (and how to hack it)
✔️ A guided breathwork session
✔️ First dibs and a DISCOUNT on Rhonda's upcoming course “The Anxiety Reset”


Hi, I’m Rhonda, breathwork coach and wellness educator. I’ve helped many folks use their breath to feel more grounded, clear, and calm. I’d love to show you how.

Save My Spot
+ Join the Zoom Waitlist + when you attend, you'll get Early Access and a Discount to the Full Breathwork for Anxiety Course Launching Sept. 15th!!

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